Charles Schwantes 15:20 row
3,457m
Meters
15:20.0
Time
2:13.0
Pace
208
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 123 |
January 09, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.0 | 3,457m | 2:13.0 | 149 | 811 | 23 | 130 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 | 128 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 133 |
| 15:20.0 | 702m | 2:22.4 | 121 | 716 | 22 | 130 |
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