Charles Schwantes 10000m row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
591
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 118 |
January 11, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 23 | 138 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 24 | 130 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 23 | 130 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 23 | 137 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 23 | 140 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 24 | 153 |
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Workout Graph
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