Charles Schwantes 10000m row
10,000m
Meters
44:20.5
Time
2:13.0
Pace
597
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
January 23, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.5 | 10,000m | 2:13.0 | 149 | 811 | 23 | 145 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 25 | 141 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 24 | 140 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 23 | 143 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 23 | 148 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 24 | 155 |
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Workout Graph
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