Charles Schwantes 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
131
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 123 |
February 01, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 31 | 131 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 120 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 125 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 134 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 | 138 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 139 |
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Workout Graph
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