Charles Schwantes 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 119 |
February 03, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 24 | 138 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 | 132 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 136 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 | 140 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 144 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 140 |
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Workout Graph
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