Charles Schwantes 4468m row
4,468m
Meters
20:42.1
Time
2:18.9
Pace
263
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 115 |
February 08, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 4,468m | 2:18.9 | 130 | 748 | 24 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 25 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 24 |
| 2:07.3 | 4,468m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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