Charles Schwantes 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
69
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
February 14, 2024 16:05:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 30 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
Concept2 1K Wednesdays