Charles Schwantes 5000m row
5,000m
Meters
21:36.2
Time
2:09.6
Pace
305
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 112 |
February 26, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,000m | 2:09.6 | 161 | 853 | 26 | 141 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 25 | 131 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 25 | 137 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 26 | 142 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 27 | 147 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.