Charles Schwantes 10000m row
10,000m
Meters
44:50.0
Time
2:14.5
Pace
591
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
February 27, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.0 | 10,000m | 2:14.5 | 144 | 795 | 24 | 137 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 24 | 130 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 24 | 133 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 24 | 134 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 24 | 142 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 25 | 148 |
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Workout Graph
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