Charles Schwantes 4186m row
4,186m
Meters
19:16.6
Time
2:18.1
Pace
244
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 117 |
March 05, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.6 | 4,186m | 2:18.1 | 133 | 756 | 24 | 129 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 25 | 128 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 25 | 131 |
| 0:51.6 | 4,186m | 2:18.7 | 131 | 751 | 23 | 130 |
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Workout Graph
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