Charles Schwantes 10000m row
10,000m
Meters
45:10.6
Time
2:15.5
Pace
589
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 126 |
March 12, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.6 | 10,000m | 2:15.5 | 141 | 783 | 24 | 134 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 24 | 126 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 24 | 130 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 24 | 133 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 24 | 138 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.