Charles Schwantes 30:00 row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 131 |
March 14, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 24 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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