Charles Schwantes 11:28 row
2,435m
Meters
11:28.5
Time
2:21.3
Pace
143
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 124 |
March 28, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.5 | 2,435m | 2:21.3 | 124 | 726 | 24 | 130 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 128 |
| 11:28.5 | 1,118m | 2:26.9 | 110 | 679 | 24 | 132 |
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Workout Graph
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