Charles Schwantes 10000m row
10,000m
Meters
44:53.2
Time
2:14.6
Pace
591
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 123 |
March 30, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.2 | 10,000m | 2:14.6 | 143 | 793 | 24 | 133 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 24 | 125 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 24 | 129 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 24 | 135 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 24 | 136 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 25 | 141 |
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Workout Graph
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