Charles Schwantes 5000m row
5,000m
Meters
21:43.7
Time
2:10.3
Pace
304
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 127 |
April 01, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.7 | 5,000m | 2:10.3 | 158 | 843 | 24 | 142 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 25 | 131 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 24 | 140 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 24 | 141 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 25 | 149 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.