Charles Schwantes 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 124 |
April 04, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 25 | 137 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 | 126 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 134 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 136 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 143 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 149 |
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Workout Graph
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