Charles Schwantes 10000m row
10,000m
Meters
44:57.5
Time
2:14.8
Pace
590
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 119 |
April 06, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.5 | 10,000m | 2:14.8 | 143 | 790 | 24 | 136 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 24 | 127 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 24 | 132 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 24 | 136 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 24 | 141 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.