Charles Schwantes 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
99
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 122 |
April 09, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 24 | 99 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 123 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 131 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 84 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 92 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 | 67 |
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Workout Graph
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