Charles Schwantes 10000m row
10,000m
Meters
45:03.8
Time
2:15.1
Pace
589
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 122 |
April 11, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,000m | 2:15.1 | 142 | 787 | 25 | 129 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 25 | 127 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 25 | 129 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 25 | 133 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 25 | 136 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 26 | 120 |
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Workout Graph
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