Charles Schwantes 30:00 row
6,758
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 126 |
April 13, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758 | 2:13.1 | 148 | 809 | 24 | 132 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 | 124 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 25 | 131 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 25 | 131 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 | 134 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 | 142 |
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Workout Graph
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