Charles Schwantes 30:00 row

6,758m

Meters

30:00.0

Time

2:13.1

Pace

403

Calories

132

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate24
Stroke Count749
Drag Factor126

April 13, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,758m 2:13.1 148 809 24 132
6:00.0 1,335m 2:14.8 143 791 25 124
12:00.0 1,349m 2:13.4 147 807 25 131
18:00.0 1,346m 2:13.7 146 803 25 131
24:00.0 1,351m 2:13.2 148 809 24 134
30:00.0 1,378m 2:10.6 157 840 25 142

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Workout Graph

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