Charles Schwantes 30:00 row

6,746m

Meters

30:00.0

Time

2:13.4

Pace

401

Calories

Average Watts147
Calories Per Hour807
Stroke Rate25
Stroke Count757
Drag Factor121

April 20, 2024 10:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,746m 2:13.4 147 807 25
6:00.0 1,336m 2:14.7 143 792 25
12:00.0 1,343m 2:14.0 145 800 25
18:00.0 1,339m 2:14.4 144 795 25
24:00.0 1,351m 2:13.2 148 809 25
30:00.0 1,376m 2:10.8 156 838 26

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Workout Graph

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