Charles Schwantes 10000m row
10,000m
Meters
45:14.6
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 122 |
April 25, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.6 | 10,000m | 2:15.7 | 140 | 781 | 24 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 25 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 24 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 24 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 24 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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