Charles Schwantes 5000m row
5,000
Meters
21:27.5
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 127 |
April 27, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,000 | 2:08.7 | 164 | 858 | 307 | 26 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 61 | 26 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 843 | 61 | 26 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 847 | 61 | 26 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 855 | 61 | 26 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 899 | 63 | 27 |
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Workout Graph
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