Charles Schwantes v0:20/0:10r...24 row

2,117m

Meters

8:00.0

Time

1:53.3

Pace

142

Calories

Rest Distance835m
Rest Time11:40.0
Overall Distance2,952m
Overall Time19:40.0
Average Watts240
Calories Per Hour1126
Stroke Rate30
Stroke Count242
Drag Factor126

April 29, 2024 14:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,117m 1:53.3 240 1126 30
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 26m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 25m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 22m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 25m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 22m
0:20.0 82m 2:01.9 193 964 30
r: 4:00 159m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 16m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 25m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 20m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 23m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 25m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 24m
0:20.0 88m 1:53.6 239 1120 30
r: 4:00 162m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 25m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 27m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 20m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 17m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 23m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 26m
r835m

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