Charles Schwantes 5093m row
5,093
Meters
23:13.7
Time
2:16.8
Pace
300
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 124 |
April 30, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.7 | 5,093 | 2:16.8 | 137 | 774 | 300 | 24 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 785 | 118 | 25 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 776 | 117 | 24 |
| 4:51.3 | 5,093 | 2:13.2 | 148 | 803 | 65 | 25 |
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Workout Graph
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