Charles Schwantes 10000m row

10,000m

Meters

44:44.8

Time

2:14.2

Pace

593

Calories

Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count1122
Drag Factor128

May 09, 2024 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:44.8 10,000m 2:14.2 145 797 25
8:58.9 2,000m 2:14.7 143 792 26
9:01.6 4,000m 2:15.4 141 785 25
8:55.6 6,000m 2:13.9 146 801 25
8:58.8 8,000m 2:14.7 143 792 24
8:49.9 10,000m 2:12.4 151 818 25

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Workout Graph

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