Charles Schwantes 10000m row
10,000
Meters
44:44.8
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 128 |
May 09, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.8 | 10,000 | 2:14.2 | 145 | 795 | 593 | 25 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 788 | 118 | 26 |
| 9:01.6 | 4,000 | 2:15.4 | 141 | 784 | 118 | 25 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 799 | 119 | 25 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 788 | 118 | 24 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 815 | 120 | 25 |
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Workout Graph
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