Charles Schwantes 5000m row
5,000
Meters
21:36.4
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 121 |
May 10, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.4 | 5,000 | 2:09.6 | 161 | 846 | 305 | 26 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 26 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 822 | 60 | 26 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 26 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 846 | 61 | 26 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.