Charles Schwantes 5000m row
5,000m
Meters
21:49.0
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 123 |
May 11, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,000m | 2:10.9 | 156 | 837 | 25 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 24 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 26 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 26 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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