Charles Schwantes 5000m row
5,000m
Meters
21:36.7
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 124 |
May 15, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 25 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 25 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 25 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 26 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 25 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 26 |
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Workout Graph
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