Charles Schwantes 30:00 row

6,721m

Meters

30:00.0

Time

2:13.9

Pace

398

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count770
Drag Factor118

May 16, 2024 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,721m 2:13.9 146 801 25
6:00.0 1,332m 2:15.1 142 788 25
12:00.0 1,328m 2:15.5 141 783 26
18:00.0 1,331m 2:15.2 142 787 25
24:00.0 1,348m 2:13.5 147 805 26
30:00.0 1,383m 2:10.1 159 846 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.