Charles Schwantes 30:00 row
6,704m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 121 |
May 23, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 24 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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