Charles Schwantes 5000m row
5,000m
Meters
21:31.2
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 120 |
May 24, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,000m | 2:09.1 | 163 | 859 | 26 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 27 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 26 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 26 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 27 |
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Workout Graph
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