Charles Schwantes 10000m row
10,000m
Meters
45:14.0
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 116 |
May 30, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.0 | 10,000m | 2:15.7 | 140 | 782 | 25 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 25 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 25 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 25 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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