Charles Schwantes 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 121 |
June 03, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 26 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 25 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 26 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 26 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 26 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 27 |
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Workout Graph
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