Charles Schwantes 5000m row
5,000m
Meters
21:28.5
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 123 |
June 05, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 26 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 26 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 26 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 26 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.