Charles Schwantes 10000m row
10,000m
Meters
45:14.6
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 115 |
June 06, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.6 | 10,000m | 2:15.7 | 140 | 781 | 26 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 26 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 26 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 26 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 26 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 26 |
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Workout Graph
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