Charles Schwantes 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 118 |
June 08, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 25 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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