Charles Schwantes 10000m row
10,000m
Meters
45:15.6
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 120 |
June 11, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.6 | 10,000m | 2:15.7 | 140 | 781 | 24 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 24 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 24 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 24 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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