Charles Schwantes 10000m row
10,000m
Meters
45:07.4
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
June 18, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 10,000m | 2:15.3 | 141 | 785 | 25 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 25 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 25 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 26 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 26 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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