Charles Schwantes 5000m row
5,000m
Meters
21:43.3
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 121 |
June 19, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,000m | 2:10.3 | 158 | 844 | 26 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 26 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 26 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 26 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 26 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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