Charles Schwantes 5000m row
5,000m
Meters
21:51.9
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 125 |
June 24, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 5,000m | 2:11.1 | 155 | 833 | 25 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 25 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 25 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 26 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.