Charles Schwantes 10000m row
10,000m
Meters
45:10.7
Time
2:15.5
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 118 |
June 25, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.7 | 10,000m | 2:15.5 | 141 | 783 | 26 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 26 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 26 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 26 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 26 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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