Charles Schwantes 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 113 |
June 27, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 790 | 394 | 25 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 26 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 25 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 25 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 26 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 27 |
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Workout Graph
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