Charles Schwantes 10000m row
10,000
Meters
45:50.8
Time
2:17.5
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
July 02, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.8 | 10,000 | 2:17.5 | 135 | 762 | 582 | 24 |
| 9:12.7 | 2,000 | 2:18.1 | 133 | 756 | 116 | 25 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 755 | 116 | 24 |
| 9:13.5 | 6,000 | 2:18.3 | 132 | 754 | 116 | 24 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 763 | 116 | 24 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 118 | 24 |
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Workout Graph
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