Charles Schwantes 5000m row
5,000m
Meters
21:51.0
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 121 |
July 05, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.0 | 5,000m | 2:11.1 | 155 | 834 | 25 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 25 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 25 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 25 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 26 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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