Charles Schwantes 10000m row
10,000m
Meters
45:49.4
Time
2:17.4
Pace
581
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 116 |
July 11, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.4 | 10,000m | 2:17.4 | 135 | 763 | 24 | 134 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 24 | 130 |
| 9:14.1 | 4,000m | 2:18.5 | 132 | 753 | 24 | 132 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 25 | 131 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 24 | 134 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.