Charles Schwantes 10000m row
10,000m
Meters
46:27.3
Time
2:19.3
Pace
574
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 117 |
July 16, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.3 | 10,000m | 2:19.3 | 129 | 745 | 22 | 130 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 22 | 130 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 23 | 131 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 23 | 130 |
| 9:26.3 | 8,000m | 2:21.5 | 123 | 724 | 22 | 130 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 23 | 132 |
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Workout Graph
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