Charles Schwantes 10000m row
10,000m
Meters
47:20.1
Time
2:22.0
Pace
566
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 115 |
July 23, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.1 | 10,000m | 2:22.0 | 122 | 720 | 22 | 122 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 23 | 124 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 24 | 123 |
| 9:32.8 | 6,000m | 2:23.2 | 119 | 710 | 23 | 122 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 22 | 122 |
| 9:35.5 | 10,000m | 2:23.8 | 118 | 704 | 22 | 121 |
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Workout Graph
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