Charles Schwantes 10000m row
10,000m
Meters
47:38.3
Time
2:22.9
Pace
564
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
July 25, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.3 | 10,000m | 2:22.9 | 120 | 712 | 21 | 123 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 22 | 120 |
| 9:24.8 | 4,000m | 2:21.2 | 124 | 727 | 22 | 124 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 21 | 123 |
| 9:40.2 | 8,000m | 2:25.0 | 115 | 694 | 21 | 125 |
| 9:37.3 | 10,000m | 2:24.3 | 116 | 700 | 21 | 126 |
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Workout Graph
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