Charles Schwantes 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 123 |
July 28, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 25 | 135 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 126 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 132 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 135 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 139 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 144 |
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Workout Graph
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